Episode 162

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Published on:

9th Sep 2025

162: SPY Options Trading Discussion

Join us for another live session of the Stock Market Options Trading Podcast with Eric and co-host Brian as we dive into trading SPY options. We start by comparing SPY vs SPX — looking at the key differences in contract size, settlement style, tax treatment, and liquidity.

Brian also shares details on his Delta Neutral “double diagonal” strategy with SPY, walking through trade setups, adjustments, and lessons learned from managing the position. We cover how rolling strikes works, how IV impacts results, and why this approach may fit best in lower-volatility environments.

Eric wraps up by discussing how he’s using covered calls on SPY as a way to generate income and manage positions during the current market uptrend.

👉 If you want to join future sessions live, visit https://stockmarketoptionstrading.net and check the Events tab for schedules and Zoom links. Replays are always posted here on the YouTube channel.

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About the Podcast

Stock Market Options Trading
A retail trader's guide to consistent profits.
The Stock Market Options Trading Podcast is hosted by Eric O’Rourke, founder of https://AlphaCrunching.com, where a growing community of traders focus on short-duration SPX options strategies using a data-driven approach.

Join our podcast community over at https://www.stockmarketoptionstrading.net to improve your stock and options trading skills.

Check out the SMOT YouTube channel for quantitative options strategies and education here: https://www.youtube.com/stockmarketoptionstrading

For the Conservative Options Income Network run by Brian Terry:
https://www.stockmarketoptionstrading.net/spaces/12282222

About your host

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Eric O'Rourke